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	<title>Free Articles &#187; Build Self Esteem</title>
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	<link>http://www.4442323.com</link>
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	<pubDate>Sun, 07 Sep 2008 17:52:02 +0000</pubDate>
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			<item>
		<title>Reduce Self-Doubt</title>
		<link>http://www.4442323.com/reduce-self-doubt/</link>
		<comments>http://www.4442323.com/reduce-self-doubt/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 18:28:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/reduce-self-doubt/</guid>
		<description><![CDATA[Are these familiar dialogues for you: I dont have the nerve to try that! or thats too risky! or Im not sure I can do that etc? Are you one of those people who always doubt your own ability? Well, youre not alone. A lot of people do not have confidence in themselves.
Every change in [...]]]></description>
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		</item>
		<item>
		<title>Why High Self Esteem and Self Improvement are Inseparable</title>
		<link>http://www.4442323.com/why-high-self-esteem-and-self-improvement-are-inseparable/</link>
		<comments>http://www.4442323.com/why-high-self-esteem-and-self-improvement-are-inseparable/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 04:18:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/why-high-self-esteem-and-self-improvement-are-inseparable/</guid>
		<description><![CDATA[Self Esteem is how we feel about ourselves, how much we like and respect ourselves.
It has been said that if we dont like ourselves it is impossible to really like, much less to love, anyone else. Liking and respecting ourselves is very different from vanity or narcissism, which at their most extreme, can become total [...]]]></description>
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		</item>
		<item>
		<title>Increase Self Esteem - Diet and Exercise Tips</title>
		<link>http://www.4442323.com/increase-self-esteem-diet-and-exercise-tips/</link>
		<comments>http://www.4442323.com/increase-self-esteem-diet-and-exercise-tips/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 20:13:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/increase-self-esteem-diet-and-exercise-tips/</guid>
		<description><![CDATA[Self-esteem plays a role in everything we do.  It helps us feel good about ourselves, and gives us the courage to try new things.  A healthy dose of self esteem can give you the strength to do what you know is right, even when everyone else is saying something different.  It can [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/increase-self-esteem-diet-and-exercise-tips/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Low Self Esteem Can Affect Your Work and Career</title>
		<link>http://www.4442323.com/low-self-esteem-can-affect-your-work-and-career/</link>
		<comments>http://www.4442323.com/low-self-esteem-can-affect-your-work-and-career/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 18:48:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/low-self-esteem-can-affect-your-work-and-career/</guid>
		<description><![CDATA[Have you ever noticed that the people who have successful careers also have a healthy (or even overblown) sense of themselves and their abilities?  The ability to see the great things you bring to your job and being strong enough to stand up for what you believe are essential to on-the-job success.
Those who exhibit [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/low-self-esteem-can-affect-your-work-and-career/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Low Self Esteem in Children and Teenagers - Things to Watch Out For</title>
		<link>http://www.4442323.com/low-self-esteem-in-children-and-teenagers-things-to-watch-out-for/</link>
		<comments>http://www.4442323.com/low-self-esteem-in-children-and-teenagers-things-to-watch-out-for/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 17:58:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/low-self-esteem-in-children-and-teenagers-things-to-watch-out-for/</guid>
		<description><![CDATA[Extreme low self-esteem in children and teenagers can be very dangerous to their ability to say no to bad influences like drugs, alcohol and illicit sex.
Maintaining a high level of self esteem can help a child or teen find the courage to stand up against the crowd for what they believe and say no with [...]]]></description>
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		</item>
		<item>
		<title>Self Esteem Should Come from Success Not False Coddling by Teachers and Parents</title>
		<link>http://www.4442323.com/self-esteem-should-come-from-success-not-false-coddling-by-teachers-and-parents/</link>
		<comments>http://www.4442323.com/self-esteem-should-come-from-success-not-false-coddling-by-teachers-and-parents/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 16:13:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/self-esteem-should-come-from-success-not-false-coddling-by-teachers-and-parents/</guid>
		<description><![CDATA[Many people believe to build self-esteem in children, the parents and teachers must be careful in the way they approach children and how they talk to them. This may or may not be true, but I believe if it is done wrong it could cause a worse effect.  Self-esteem should come from success and [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/self-esteem-should-come-from-success-not-false-coddling-by-teachers-and-parents/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Everybody Needs Confidence</title>
		<link>http://www.4442323.com/everybody-needs-confidence/</link>
		<comments>http://www.4442323.com/everybody-needs-confidence/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 23:58:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/everybody-needs-confidence/</guid>
		<description><![CDATA[Confidence is the most important factor in a successful persons life, a person that has confidence has the power of getting any thing that he/she wishes to have in his/her life. Having self-confidence shows a persons way of approaching his/her goals more easily. Confidence is something that is required by everyone no matter what his/her [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/everybody-needs-confidence/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mirror, Mirror, On The Wall</title>
		<link>http://www.4442323.com/mirror-mirror-on-the-wall/</link>
		<comments>http://www.4442323.com/mirror-mirror-on-the-wall/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 21:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/mirror-mirror-on-the-wall/</guid>
		<description><![CDATA[\&#8221;Mirror, mirror, on the wall, who is the fairest one of all?\&#8221;
Unlike the wicked queen in Snow White And The Seven Dwarfs, most anyone wanting to lose weight avoids looking in mirrors if at all possible.  Of course there are the normal routine glimpses such as the half-asleep gaze while brushing teeth or during [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/mirror-mirror-on-the-wall/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem: The Trouble With Me Is</title>
		<link>http://www.4442323.com/self-esteem-the-trouble-with-me-is/</link>
		<comments>http://www.4442323.com/self-esteem-the-trouble-with-me-is/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 00:28:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/self-esteem-the-trouble-with-me-is/</guid>
		<description><![CDATA[The word esteem comes from the Latin aestimo which, literally translated, means estimate, guess or reckon.  Therefore, when we talk about self-esteem / aestimo, we are really talking about an estimation of ourselves and not fact.
Yet this personal estimate controls everything about us and is called upon to interpret everything we come into contact [...]]]></description>
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		</item>
		<item>
		<title>Five Signs That Shows Lack Of Self Confidence</title>
		<link>http://www.4442323.com/five-signs-that-shows-lack-of-self-confidence/</link>
		<comments>http://www.4442323.com/five-signs-that-shows-lack-of-self-confidence/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 18:53:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/five-signs-that-shows-lack-of-self-confidence/</guid>
		<description><![CDATA[Your emotions are private
Do you lack self confidence?\r Are you already on your way to build it?\r Are you always self conscious because you are afraid the people will notice so?
If yes, know that your emotions are private and until you fix your problems, no one has got the right to know them, your emotions [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/five-signs-that-shows-lack-of-self-confidence/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Definition of Self Esteem</title>
		<link>http://www.4442323.com/definition-of-self-esteem/</link>
		<comments>http://www.4442323.com/definition-of-self-esteem/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 16:03:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/definition-of-self-esteem/</guid>
		<description><![CDATA[Self Esteem can cut across a wide variety of things and concepts. It occurs in every facet of life. It is the force behind most success and failure, the force behind peak performance, successful achievement, living your dream  living your world! Self Esteem is the feeling of being happy with your character and abilities. [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/definition-of-self-esteem/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Build Self Esteem to Achieve Success</title>
		<link>http://www.4442323.com/build-self-esteem-to-achieve-success/</link>
		<comments>http://www.4442323.com/build-self-esteem-to-achieve-success/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 16:18:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/build-self-esteem-to-achieve-success/</guid>
		<description><![CDATA[Its no secret that we live in a stressful world. In a typical day you might skip exercising to make it to an early meeting. Later that day your boss shoots down a great suggestion. You come home to find your spouse has scheduled something the evening you had both promised to keep free for [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/build-self-esteem-to-achieve-success/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Old Before Your Time?</title>
		<link>http://www.4442323.com/old-before-your-time/</link>
		<comments>http://www.4442323.com/old-before-your-time/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 09:28:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/old-before-your-time/</guid>
		<description><![CDATA[I read an interesting statistic today on a blog I was reading. There are 40 000 people in the USA today that are 100+ years old. It is anticipated that by 2050 there will be 1 million aged 100 or over. That is a fair number of people. Of course the forty thousand are also [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/old-before-your-time/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem Can Be Created With A Simple Name</title>
		<link>http://www.4442323.com/self-esteem-can-be-created-with-a-simple-name/</link>
		<comments>http://www.4442323.com/self-esteem-can-be-created-with-a-simple-name/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 09:22:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/self-esteem-can-be-created-with-a-simple-name/</guid>
		<description><![CDATA[Self esteem can often seem elusive, as if its something out there that you have to go get.  If you have low self esteem, it may feel like you cant possibly raise your self esteem by yourself.
The truth is, however, that high self esteem is within you right now.  Its something you can [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/self-esteem-can-be-created-with-a-simple-name/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Way Self-Esteem Can Affect Our Lives</title>
		<link>http://www.4442323.com/the-way-self-esteem-can-affect-our-lives/</link>
		<comments>http://www.4442323.com/the-way-self-esteem-can-affect-our-lives/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 22:23:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/the-way-self-esteem-can-affect-our-lives/</guid>
		<description><![CDATA[Self-esteem has a lot of definitions but essentially what all these definitions seem to agree on is that a high sense of self-esteem imbues us with the confidence and knowledge that we are capable of handling whatever we face in life. High self-esteem is related in a great depth to feelings of self-worth as well [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/the-way-self-esteem-can-affect-our-lives/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Why Self Esteem Matters</title>
		<link>http://www.4442323.com/why-self-esteem-matters/</link>
		<comments>http://www.4442323.com/why-self-esteem-matters/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 19:48:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/why-self-esteem-matters/</guid>
		<description><![CDATA[A number of years ago I worked for one of the UKs top IT companies &#8212; a global player. We were meeting to discuss a major bid, and the room was filled with people who didnt meet often &#8212; the most senior managers from a number of divisions. There were very few middle tier managers [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/why-self-esteem-matters/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Give Yourself a Quick Confidence Boost</title>
		<link>http://www.4442323.com/how-to-give-yourself-a-quick-confidence-boost/</link>
		<comments>http://www.4442323.com/how-to-give-yourself-a-quick-confidence-boost/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 09:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/how-to-give-yourself-a-quick-confidence-boost/</guid>
		<description><![CDATA[Everybody can do with an quick and easy way to increase their self belief or self confidence sometimes. This is a little method you can use when you are feeling down or need a kick up the backside.\r
\r
Make a 30 second speech in your head imagining you are trying to convince someone about the quality [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/how-to-give-yourself-a-quick-confidence-boost/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Increase Your Self Esteem</title>
		<link>http://www.4442323.com/how-to-increase-your-self-esteem/</link>
		<comments>http://www.4442323.com/how-to-increase-your-self-esteem/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 01:48:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/how-to-increase-your-self-esteem/</guid>
		<description><![CDATA[Self esteem along with what I call the other 4 key internal factors namely self belief, confidence, worth, and image play a big part in getting you your ideal life so its important to keep them in check. Even some of the most successful people you know may be grappling with one of these internal [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/how-to-increase-your-self-esteem/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem, Community Service and Empowerment - Part 2 of 2</title>
		<link>http://www.4442323.com/self-esteem-community-service-and-empowerment-part-2-of-2/</link>
		<comments>http://www.4442323.com/self-esteem-community-service-and-empowerment-part-2-of-2/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 13:38:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/self-esteem-community-service-and-empowerment-part-2-of-2/</guid>
		<description><![CDATA[In Part 1 of this article, I presented the rationale and keys for success to create a school community service program.  As stated, organizing community service projects allows students to participate in the group process of cooperative learning, conflict resolution, critical thinking and problem solving.  Students enhance self esteem through experience. Consequently, self [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/self-esteem-community-service-and-empowerment-part-2-of-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bring It On!</title>
		<link>http://www.4442323.com/bring-it-on/</link>
		<comments>http://www.4442323.com/bring-it-on/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 23:07:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/bring-it-on/</guid>
		<description><![CDATA[Those words allowed me to have such a powerful shift.  A friend was relating a situation at work where she had told her fellow worker, go ahead, \&#8221;bring it on!\&#8221; It really resonated with me.   It felt so good and fearless.  What could happen in the face of such an attitude?
I [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/bring-it-on/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Banish Shallow Breathing And Boost Self Esteem!</title>
		<link>http://www.4442323.com/banish-shallow-breathing-and-boost-self-esteem/</link>
		<comments>http://www.4442323.com/banish-shallow-breathing-and-boost-self-esteem/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 13:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/banish-shallow-breathing-and-boost-self-esteem/</guid>
		<description><![CDATA[You know, very often, the manner in which a person holds himself or herself can impact quite noticeably upon their own feelings of self worth and also on how deeply they breathe.
I once read that shallow breathers are shallow people and, while I do not necessarily agree with that statement, I would suggest that shallow [...]]]></description>
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		</item>
		<item>
		<title>Magic For Your Mind - Guaranteed Lift For Your Self-Esteem and Confidence</title>
		<link>http://www.4442323.com/magic-for-your-mind-guaranteed-lift-for-your-self-esteem-and-confidence/</link>
		<comments>http://www.4442323.com/magic-for-your-mind-guaranteed-lift-for-your-self-esteem-and-confidence/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 12:08:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/magic-for-your-mind-guaranteed-lift-for-your-self-esteem-and-confidence/</guid>
		<description><![CDATA[FOUR KEYS:
There is only one way to bring your self-esteem up to the level that it should be up to.  That one way begins with you and specifically with your mind. You need to retrain your mind.  And the way to transform your mind is in four keys to high self-esteem.  The [...]]]></description>
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		</item>
		<item>
		<title>Increasing Your Level Of Self Esteem</title>
		<link>http://www.4442323.com/increasing-your-level-of-self-esteem/</link>
		<comments>http://www.4442323.com/increasing-your-level-of-self-esteem/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 09:08:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/increasing-your-level-of-self-esteem/</guid>
		<description><![CDATA[We all have a degree of self-esteem. It may be high, it may be low. Overall, it is the image that you have of yourself. Just as we each have an opinion on various things that we encounter in life, we also have various opinions on who we are as individuals. This perception includes what [...]]]></description>
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		</item>
		<item>
		<title>Self Confidence Lands Jobs</title>
		<link>http://www.4442323.com/self-confidence-lands-jobs/</link>
		<comments>http://www.4442323.com/self-confidence-lands-jobs/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 18:28:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/self-confidence-lands-jobs/</guid>
		<description><![CDATA[Most people looking for a job know the drill.  You come prepared to talk about the organization and why you appreciate what they do. You have personal stories that demonstrate your ability to cope with challenging situations. You reframed your work history to mirror the skills the employer needs.
Interviewers expect you to be well [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/self-confidence-lands-jobs/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Improving Self Esteem in 10 Simple Steps</title>
		<link>http://www.4442323.com/improving-self-esteem-in-10-simple-steps/</link>
		<comments>http://www.4442323.com/improving-self-esteem-in-10-simple-steps/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 04:24:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/improving-self-esteem-in-10-simple-steps/</guid>
		<description><![CDATA[How many ways of improving self-esteem are there? It plays an important role in everything we do.  Having good self esteem makes one enjoy life to the fullest despite his social standing in life. In fact, some of the most prominent figures in society have problems with their self esteem. The adulation received by [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/improving-self-esteem-in-10-simple-steps/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem, Community Service and Empowerment - Part 1 of 2</title>
		<link>http://www.4442323.com/self-esteem-community-service-and-empowerment-part-1-of-2/</link>
		<comments>http://www.4442323.com/self-esteem-community-service-and-empowerment-part-1-of-2/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 04:14:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/self-esteem-community-service-and-empowerment-part-1-of-2/</guid>
		<description><![CDATA[Attention teachers!  Challenge students to use their uniqueness as a contribution to make a positive difference in our world through community service and empower the young. Through participation in school-created community service programs, students elevate their social consciousness to social responsibility as defined in the Bill of Responsibilities:  to give sympathy, to understand [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/self-esteem-community-service-and-empowerment-part-1-of-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Famous People With Dyslexia - Can Being Dyslexic Be a Positive Advantage?</title>
		<link>http://www.4442323.com/famous-people-with-dyslexia-can-being-dyslexic-be-a-positive-advantage/</link>
		<comments>http://www.4442323.com/famous-people-with-dyslexia-can-being-dyslexic-be-a-positive-advantage/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 20:43:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/famous-people-with-dyslexia-can-being-dyslexic-be-a-positive-advantage/</guid>
		<description><![CDATA[Dyslexia is a condition known most commonly for causing difficulties in reading, spelling and detailed manipulation of words and numbers. It is usually seen and thought of in a clinical sense, being treated as a pathological problem, a learning disability. You rarely hear about famous people with dyslexia.
This somber image of learning disabilities and specialists [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/famous-people-with-dyslexia-can-being-dyslexic-be-a-positive-advantage/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem - The Key to Success in Life</title>
		<link>http://www.4442323.com/self-esteem-the-key-to-success-in-life/</link>
		<comments>http://www.4442323.com/self-esteem-the-key-to-success-in-life/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 04:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/self-esteem-the-key-to-success-in-life/</guid>
		<description><![CDATA[No matter what anyone tells us, we most believe the things we tell ourselves. I am not talking about talking out loud, of course, but of the self-talk that we all have going on inside our heads all the time. How many times have you talked yourself out of something before you take the first [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/self-esteem-the-key-to-success-in-life/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Self Acceptance Through Journaling</title>
		<link>http://www.4442323.com/self-acceptance-through-journaling/</link>
		<comments>http://www.4442323.com/self-acceptance-through-journaling/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 09:08:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/self-acceptance-through-journaling/</guid>
		<description><![CDATA[Journaling can be extremely helpful in the goal of improving yourself and finding happiness. Gaining and maintaining self acceptance is a process in self improvement that requires effort in many cases. You can tap into a very valuable resource that is perfectly designed to help you gain access to the necessary tools to help you [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/self-acceptance-through-journaling/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Your Self Image Will Either Make You Or Break You</title>
		<link>http://www.4442323.com/your-self-image-will-either-make-you-or-break-you/</link>
		<comments>http://www.4442323.com/your-self-image-will-either-make-you-or-break-you/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 04:28:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/your-self-image-will-either-make-you-or-break-you/</guid>
		<description><![CDATA[Many people who want to achieve success have a difficult time achieving the success they would like to possess. The only reason people have a difficult time reaching their success is because of their self image. You can only achieve as much as your self image will let you achieve. The good part is that [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/your-self-image-will-either-make-you-or-break-you/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shyness &#38; Social Anxiety Explained</title>
		<link>http://www.4442323.com/shyness-social-anxiety-explained/</link>
		<comments>http://www.4442323.com/shyness-social-anxiety-explained/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 03:48:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/shyness-social-anxiety-explained/</guid>
		<description><![CDATA[Do you fear any or all of the following situations: asking the staff of a restaurant if you can use their public toilet; writing in any public area (such as a mall or eating place); having to speak up to authority figures; performing in public (such as playing a musical instrument, singing, or dancing); taking [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/shyness-social-anxiety-explained/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem Help in 5 Easy Steps</title>
		<link>http://www.4442323.com/self-esteem-help-in-5-easy-steps/</link>
		<comments>http://www.4442323.com/self-esteem-help-in-5-easy-steps/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 17:38:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/self-esteem-help-in-5-easy-steps/</guid>
		<description><![CDATA[Are you looking for self esteem help? Before you go around seeking such help, you should be aware of the difference between normal self esteem and low self esteem. Everyone goes through periods in their daily life when they experience feeling the blues which may then be replaced by a high - all in the [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/self-esteem-help-in-5-easy-steps/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Gain Confidence and Boost Self Esteem in 5 Simple Steps</title>
		<link>http://www.4442323.com/gain-confidence-and-boost-self-esteem-in-5-simple-steps/</link>
		<comments>http://www.4442323.com/gain-confidence-and-boost-self-esteem-in-5-simple-steps/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 19:58:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/gain-confidence-and-boost-self-esteem-in-5-simple-steps/</guid>
		<description><![CDATA[We all want to become more confident and feel good about ourselves so we can live our very best life. Here are some ways to gain confidence and raise self-esteem:
1. Do something that requires a decision and a follow-through.
Have you been putting off writing that letter to aunt Martha? Is there a friend youve been [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/gain-confidence-and-boost-self-esteem-in-5-simple-steps/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Build Self Esteem in Children</title>
		<link>http://www.4442323.com/how-to-build-self-esteem-in-children/</link>
		<comments>http://www.4442323.com/how-to-build-self-esteem-in-children/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 10:13:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/how-to-build-self-esteem-in-children/</guid>
		<description><![CDATA[Every parent has to learn how to build self esteem in their child. You might think that children do not have a problem with low self esteem but some of them do - and that someone could easily be your child.
How does one build self esteem in their child? You may rely on the following [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/how-to-build-self-esteem-in-children/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Raised With A Level of Expectation</title>
		<link>http://www.4442323.com/raised-with-a-level-of-expectation/</link>
		<comments>http://www.4442323.com/raised-with-a-level-of-expectation/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 08:07:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/raised-with-a-level-of-expectation/</guid>
		<description><![CDATA[We are all raised with a certain level of expectation. From the time we are children we feel like everyone always expects more out of us than we have to offer. Having high expectations is not always a bad thing.
Do you remember when you were in high school and everything was a competition? It always [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/raised-with-a-level-of-expectation/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Loving Yourself First</title>
		<link>http://www.4442323.com/loving-yourself-first/</link>
		<comments>http://www.4442323.com/loving-yourself-first/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 00:13:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/loving-yourself-first/</guid>
		<description><![CDATA[Whoooaaa!  Wait a minute!  What did she say?  Did she say I am supposed to be selfish?  That selfish love is better than loving someone else first?  Isnt this backwards?  I dont know about this!
Right!  That is what I am saying  that if we do not love [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/loving-yourself-first/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Confidence - Self Esteem Or Determination?</title>
		<link>http://www.4442323.com/confidence-self-esteem-or-determination/</link>
		<comments>http://www.4442323.com/confidence-self-esteem-or-determination/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 02:08:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/confidence-self-esteem-or-determination/</guid>
		<description><![CDATA[Where does confidence come from? How can we have confidence? Interesting questions, no?
Well, we all know, or we should know, that confidence comes from within. But a lot of people think that self-esteem is where we find our confidence. I disagree. I am not a professor, nor a doctor, or even a genius, nor do [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/confidence-self-esteem-or-determination/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Building Self Confidence and Self Esteem</title>
		<link>http://www.4442323.com/building-self-confidence-and-self-esteem/</link>
		<comments>http://www.4442323.com/building-self-confidence-and-self-esteem/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 12:13:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/building-self-confidence-and-self-esteem/</guid>
		<description><![CDATA[As a hypnotherapist I specialise in helping people to develop confidence and self esteem.
Perhaps surprisingly, the people who ask for my help are not shrinking violets and their reasons for wanting to develop enhanced self confidence are not wholly selfish. Consider a few examples. The names have been changed.
John works for a large corporate. Diligent, [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/building-self-confidence-and-self-esteem/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Do I Love Myself?</title>
		<link>http://www.4442323.com/how-do-i-love-myself/</link>
		<comments>http://www.4442323.com/how-do-i-love-myself/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 08:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/how-do-i-love-myself/</guid>
		<description><![CDATA[We know that we should love our self, but sometimes were not sure how to go about it. Here is a little checklist for you to get you started.
Begin by checking to see if your immediate physical needs are met at this moment. Do you need healthy food? Are you tired? Do you need sleep? [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/how-do-i-love-myself/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Boosting Self Esteem</title>
		<link>http://www.4442323.com/boosting-self-esteem/</link>
		<comments>http://www.4442323.com/boosting-self-esteem/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 17:23:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/boosting-self-esteem/</guid>
		<description><![CDATA[Boosting your Self Esteem is one of the fundamentals necessary for successful achievement in any of the field you so desire. High Self Esteem helps you view the world positively, in the light of the truth. The concept of Self Esteem revolves round your perception of self worth. Boosting Self Esteem is certainly what you [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/boosting-self-esteem/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Boosting Self Confidence and Self Esteem For a Better You</title>
		<link>http://www.4442323.com/boosting-self-confidence-and-self-esteem-for-a-better-you/</link>
		<comments>http://www.4442323.com/boosting-self-confidence-and-self-esteem-for-a-better-you/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 22:43:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/boosting-self-confidence-and-self-esteem-for-a-better-you/</guid>
		<description><![CDATA[Without any cause for a debate or argument, everybody would agree that with a little bit more self confidence and self esteem a person can elevate his self worth. He or she can become a better person with more belief in his or her self. You can see the world in a whole new perspective [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/boosting-self-confidence-and-self-esteem-for-a-better-you/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Build Confidence With Hypnosis</title>
		<link>http://www.4442323.com/build-confidence-with-hypnosis/</link>
		<comments>http://www.4442323.com/build-confidence-with-hypnosis/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 07:54:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/build-confidence-with-hypnosis/</guid>
		<description><![CDATA[Confidence is when an individual feels self-assured in their mental and physical capabilities. It has been proven that CEOs of Fortune 500 companies have a higher level of confidence and self-esteem. Confidence is a characteristic that can unlock the door to success. Not only is confidence needed to succeed at work but confidence is required [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/build-confidence-with-hypnosis/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Building Self-Esteem - How Hard Do You Criticize Yourself?</title>
		<link>http://www.4442323.com/building-self-esteem-how-hard-do-you-criticize-yourself/</link>
		<comments>http://www.4442323.com/building-self-esteem-how-hard-do-you-criticize-yourself/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 23:44:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/building-self-esteem-how-hard-do-you-criticize-yourself/</guid>
		<description><![CDATA[There are two types of criticism.  One comes from others.  This criticism usually comes from our parents or family members.  They are sometimes overly critical of us and what we do.  Consequently, we grow up wanting and needing the approval of others.
Somewhere through the growing process, we learned to turn the [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/building-self-esteem-how-hard-do-you-criticize-yourself/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Do I Have Low Self Esteem?</title>
		<link>http://www.4442323.com/do-i-have-low-self-esteem/</link>
		<comments>http://www.4442323.com/do-i-have-low-self-esteem/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 21:29:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/do-i-have-low-self-esteem/</guid>
		<description><![CDATA[While you might already have a good indication that you are suffering from low self esteem, it might be a good idea to explore this a little further.
Take this simple quiz.
Directions: Answer T if the statement is true for you. Answer F if the statement is false for you.
T/F &#8212;> I am able to discuss [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/do-i-have-low-self-esteem/feed/</wfw:commentRss>
		</item>
		<item>
		<title>12 Secrets to Developing Self Esteem</title>
		<link>http://www.4442323.com/12-secrets-to-developing-self-esteem/</link>
		<comments>http://www.4442323.com/12-secrets-to-developing-self-esteem/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 11:18:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/12-secrets-to-developing-self-esteem/</guid>
		<description><![CDATA[Developing self esteem is a need that we all feel in varying degrees. Some people always seem to feel that they are on top of the world while others always feel kinda blue. How does one develop good self esteem?
1. The first thing you have to learn is that you should seek approval from within, [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/12-secrets-to-developing-self-esteem/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Confidence and Self Confidence</title>
		<link>http://www.4442323.com/confidence-and-self-confidence/</link>
		<comments>http://www.4442323.com/confidence-and-self-confidence/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 07:23:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/confidence-and-self-confidence/</guid>
		<description><![CDATA[Do you shy away when you wish that you could join in? Do you feel that sometimes you are just not good enough to achieve something? Are you always putting yourself down? Well if so then you may have an issue with your confidence. Low self esteem or a lack of self confidence is something [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/confidence-and-self-confidence/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shyness Tips That Work Like Magic</title>
		<link>http://www.4442323.com/shyness-tips-that-work-like-magic/</link>
		<comments>http://www.4442323.com/shyness-tips-that-work-like-magic/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 05:23:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

		<guid isPermaLink="false">http://www.4442323.com/shyness-tips-that-work-like-magic/</guid>
		<description><![CDATA[Even one great shyness tip can help you to overcome your shyness. In this article we will cover several practical ways to beat shyness.
Having interesting conversation topics on hand all the time is one of the greatest ways in overcoming your fear of conversing with other people.  Never forget to use them wherever you [...]]]></description>
		<wfw:commentRss>http://www.4442323.com/shyness-tips-that-work-like-magic/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How To Stand Out As A Person Of Excellence!</title>
		<link>http://www.4442323.com/how-to-stand-out-as-a-person-of-excellence/</link>
		<comments>http://www.4442323.com/how-to-stand-out-as-a-person-of-excellence/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 02:43:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

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		<description><![CDATA[Many of us struggle with the problem of our own shyness.  This problem often keeps us from being a part of our world.  We want to make a visible difference but we do not do it.  In addition to shyness, we struggle with fears of rejection, low self-esteem, feelings of unworthiness and [...]]]></description>
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		<title>Self Confidence And You</title>
		<link>http://www.4442323.com/self-confidence-and-you/</link>
		<comments>http://www.4442323.com/self-confidence-and-you/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 13:03:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

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		<description><![CDATA[Do you ever wonder why some people glow when they walk into a room? You can too! Make yourself a promise/a commitment that you will take these three steps to bring more self-confidence into your life. Id love to follow your progress.
Who are you? Do you really know? Do you love yourself? Some of you [...]]]></description>
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		</item>
		<item>
		<title>What You Need To Do To Better Your Sense Of Self-Esteem</title>
		<link>http://www.4442323.com/what-you-need-to-do-to-better-your-sense-of-self-esteem/</link>
		<comments>http://www.4442323.com/what-you-need-to-do-to-better-your-sense-of-self-esteem/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 22:38:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Self Esteem]]></category>

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		<description><![CDATA[Most of the times, regardless of what you try you often find it difficult to raise your level of self esteem alone. Negative thoughts start to creep into your mind and tend to affect a lot of things about you such as the way you see life and yourself in general. If youve reached this [...]]]></description>
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