Building Self Acceptance And Creating A Powerful And Unstoppable You!
Posted by admin at 09:13 | Filed In Build Self Esteem
Lets not act intimidating others, lets live authentically and let everything we do be a collection of our authentic consciousness, reflecting the intimate power that resides within each and every one of us, and there shall be nothing like it in history, nor shall there be anything like it in the future. For now is the time to let the light shine, now is the time to let your hidden and effervescent light shine through to share with the world.
Lets devote our life to being authentic, and in this place we can serve the greater good of humanity with dignity, courage, and wisdom. And if days come and the ego cast his shadow on you remember this
To get discouraged by the ego, is to join others in the snow balling effect of guilt, shame and fear. But if this is the case then know that the answers lye within if only you make the quiet space within to ask the questions, and wait for your unique answers to follow.
Self acceptance and honesty is the foundation for which all authentic people build their lives from.
How can you build a life of inspiration, compassion and love if you havent accepted who you really are? How can you be an honest and authentic person with others, if you are not honest with yourself?
Before we embark on the journey of acceptance and honesty within yourself, you must first realize that it has taken you years to build the personality which is you at this very moment. It has taken you years, with many internal and external factors influencing your life and decisions you make, and in turn influencing your personal image of yourself. Just as it has taken you years to build up the personality that you currently have formed, it may take many more years to transition yourself from your current beliefs about yourself to the new ones of self acceptance and honesty.
It usually takes twenty one days to break a new habit and for a new one to form so some beliefs can be broken and new ones formed within a month where as others are going to be an ongoing process. This book is something that you will need to come back to time and time again, to re-read and in by so doing learn new things and reinforce current knowledge.
Self acceptance is something that we are not taught (unless you were fortunate enough to have super parents). Self acceptance like many other traits must be learnt, and when it is learnt new doors with opportunities awaiting you will fly open and you will discover that this is really the beginning of a life long internal journey.
Your self acceptance will affect others around you; they will sublimely have an inner knowing that you have accepted yourself as you are. This makes them feel more peaceful within themselves and gives them a sense of satisfaction with who they are. Your self acceptance radiates of onto others and allows them to be themselves. We have all noticed when a person walks into a room, lights it up with an unseen glow and everyone cant help but turn to see who is there. The person walking into the room, may not necessary be outspoken or good looking but they have a glow, and aura that surrounds their whole body which projects out onto everyone singing in beautiful waves of love and happiness. Everyone in the room is affected, and the person makes the room better of just by the glorious energy they sent out unconsciously because they were themselves.
Insecurity is part of the ego, and as Dr Wayne Dyer says that the word ego stands for Edging God Out.
We have learnt to be insecure and we can unlearn it. It is not necessary to understand where the insecurity stems from, although it is helpful (and if need be, to seek psychotherapy for some) but for most of us we dont need to understand where it comes from we just need to be aware that we have this insecurity and that we can make the decision to change it into self acceptance and self love. All insecurities make our life harder, not easier. And the ego wants us to believe that we have to struggle. We dont have to struggle! And we certainly dont need to be carrying around 10 ponds worth of insecurities on our back. There is a quick method that you can use to cancel out insecurities all together from your life. This method was created by Dr Maxwell Maltz, Surgeon and Author of Pyscho Cybernetics.
Every time you hear yourself saying those little words that pull you down, stop completely what you are doing and say out loud CANCEL You can stop the current tape that your mind is repeating with your insecure words, and you can replace the whole tape altogether by canceling it and taking it out.
Tell yourself that you made an assumption and your canceling that assumption out. Remember that your insecurity is not fact; it is merely your internal representation of the situation. You can then imagine your life without the insecurity, practice this daily, as well as when you get the insecure thoughts in your mind.
As Zig Ziglar would say.. Remember that no one can make you feel inferior without your consistent.
Below is a recipe for Sarah Liddle:
Recipe for the coach
2 cups of a Love for Life
2 tablespoons of determination
3 teaspoons of confidence
a dose of personal belief
A dollop of compassion
and a sprinkling of zest.
All mixed together with a burning desire to coach and educate humanity.
Peace to you,
Sarah
Six Pillar Of Self Esteem - Learn The 3 Levels Of Self Acceptance As A Valuable Human Being
Self Acceptance is one of the fundamentals of the six pillars of self esteem. Without self acceptance, self esteem is impossi...
Self Acceptance Through Journaling
Journaling can be extremely helpful in the goal of improving yourself and finding happiness. Gaining and maintaining self acc...
Building Self Esteem in a Child
A childs early stage is the best time to build life-long concepts he/she will forever be grateful of. As parents, guidance or...
Self Esteem Building Activity - Improve Your Self Esteem with These 2 Self Esteem Building Activity
If you happen to be among the unfortunate few who suffers from low self-esteem or know someone who does, you might be interes...
Self Esteem, Community Service and Empowerment - Part 1 of 2
Attention teachers! Challenge students to use their uniqueness as a contribution to make a positive difference in our world ...
High Quality and Affordable Cherry Kitchen Cabinets
One of the most important aspects of our kitchen is the cabinetry. Not only is this the place where we put all our cookware a...
Having Any Senior Moments Lately?
Attitudes really are important when it comes to accepting the fact that you do forget things, often important things and freq...
Build Your Confidence Level
You can build your confidence level by learning how to set goals and as you reach your goals your confidence will soar and yo...
Definition of Self Esteem
Self Esteem can cut across a wide variety of things and concepts. It occurs in every facet of life. It is the force behind mo...
Self Esteem Book
There are lots of books out there on a variety of subjects and topics. As long as there still remain avenues for research, bo...
Natural Herbal Remedies And Their Many Benefits
With more and more herbal products available in the market place, you ought to be aware that natural herbal remedies are beco...
Drug Rehab, Recovery and the Pink Cloud
Is it a myth or reality, fact or fiction? The pink cloud is an experience common to almost everyone that seeks recovery from ...
Good Customer Service Coaching Tip - Know Your Points of Potential
Every business has incredible potential within the customer service experience. The actions that you take identify them and ...
Confidence
Many of us are afraid to take chances in life.Its easy to sit back and watch others do what you wish you could. What makes t...
Sensitive People - 9 Things to Remember When Others Tell You That You are Being Too Sensitive
9 Things to Remember When Your Feelings Get HurtIf you were a sensitive child chances are you are now a sensitive adult. Ever...
Protect Your Family: Home Fire Safety Tips
Would you know exactly what to do if you were to find yourself in a burning building? Too many people dont, which is one of t...
The Irate Customer And You
The next time you have an angry customer ask yourself why this customer is upset. Try to place yourself in this customers sho...
Fun And Easy Self Esteem Building Exercises And Activities
There are simply times when we feel so bad about ourselves. It can be caused by a lot of things. Heartbreak is one of the mos...
Are You Creating A Lack Of Excellence In Your Business?
If you are suffering and losing customers you definitely want to take in the tips in creating an excellent company. These tip...
Different Ways To Get One Way Links
What is link popularity, you hear everyone talking about it, it is one way links that point to your site and the quality of t...